www.yogalinda1.vpweb.com - Youth and Adult Yoga Instruction
Linda Henning -Youth and Adult Yoga Teacher

Why try yoga?  Stress relief, better breathing and flexibility just to name a few!
Yoga is a  practice of physical well-being with proven benefits that include:
  • Lowering blood pressure and heart rate levels
  • Improving digestion
  • Easing such symptoms as anxiety, depression, fatigue, and insomnia
  • All the while increasing your mental and physical strength!
  • A Hatha yoga class is good for new students who are interested in the fitness benefits of yoga, and anyone who wants to dive in to a multi-level yet strong practice.

Contact me for private or special group rates or reach out to me directly for more information on your camp or after-school program, as I am certified to teach in the public and private school systems.
Check the Events page for special classes and other activities offered!

Website Builder provided by  Vistaprint